About the Author
Gail Brenner is a Ph.D. psychologist and the author of The End of Self Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary Brilliant Life (Ananda Press, 2015). As a psychotherapist she focuses on helping individuals return to their essential wholeness. The author of numerous articles on coping with stress and chronic medical illness, Gail is also contributor to popular news outlets including CNN.com, The Huffington Post, Zen Habits and Tiny Buddha. She lives in Santa Barbara.