About the Author
Sara Church is a biotech executive and an advocate for mental health. At age forty, upon discovering that she was suffering from Complex Post-Traumatic Stress Disorder (C-PTSD) due to unresolved childhood trauma, Sara embarked on a quest to understand and overcome the condition holding her back in her personal relationships so she could live a more fulfilling life. Her upcoming book, Mending My Mind, began as a journal she kept during that process. Today she is engaged with the Complex PTSD Foundation, and continues to transform her own Complex PTSD into a force for love and strength. She is also the author of A Giraffe Named Monroe, a heart-warming adventure for children about kindness and adventure. Sara enjoys spending time with her family, hiking, reading, and traveling.